Posts tagged dental Crowns in Costa Rica
International Patient Care Team Dr. Bernal Soto

We know it can be hard to make the decision to choose Dental Care in another country. That is why we're here to help answer all your questions about your treatments, lodgings, tours. Our goal is to help you save money, achieve your smile dreams and have an amazing Dental Vacation Experience in Costa Rica.

Affordable Crowns in Costa Rica with Dr. Bernal Soto

What can we say… A couple that takes a dental restoration together stays together and now they look like newlyweds again! It was great to be able to help such a nice couple with their restoration needs and we are so glad you choose Dr. Bernal Soto and the DaVinci’s Dental Care Team.

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Patient Testimonial Dr. Delfin Barquero

“This experience has proven to be more to me than just having someone work on my teeth. I found a warm and friendly atmosphere and someone who truly cares about how I feel and look. This has improved my confidence and my self-esteem. Not only did I find a great dentist in Dr. Delfin but I feel like I have gained a lifelong friend. So I would encourage anyone and everyone to reach out to Dr. Delfin Barquero for all of your dental restoration needs! PS. I came here from Milwaukee as Mr. Love but leaving as Senor Amour!”

Cosmetic Restorations in Costa Rica with Dr. Delfin Barquero

Dr. Delfin Barquero, DDS, Prosthodontist, Master in Cosmetic Restorations. Member of the American Association for Dental Aesthetics. Featured in The American Journal of Cosmetic Dentistry.

#DrDel #newsmile #costarica #DaVincisDentalCare

Patient Testimonial Dr. Bernal Soto

“Dr. Soto, Dr. Daniel, the staff, and Lori are AMAZING! This was my first time being out the country and I was very hesitant. Everyone at Davinci's are all so kind, accommodating, comforting, and helpful. They put me at ease immediately! I was a complex case and they made it as easy as possible. I started the process before Covid and was suppose to finish in May of 2020. Unfortunately, the virus delayed my ability to finish treatment until March 2021. My temps held up marvelously! Thanks to Dr. Soto! I would recommend if you need crowns, implants, bone graft, sinus lift, veneers, etc....GO TO DAVINCI'S!

Even with travel expenses, it is more affordable than the states! So much so, that you can even enjoy a vacation while you are in beautiful Costa Rica!”

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Covid 19 Stress on your Oral health

Covid 19 and Stress and your Oral Health.  

The American Dental Association recently conducted a tracking poll and reported that a vast majority of dentists in the USA indicated stress-related oral health conditions among their respective patients has increased since the COVID-19 pandemic began. 

Tightness in the jaw can cause pain or discomfort in many parts of the body, including head, ears, teeth, face, and neck. The intensity of the pain can vary, and is often described as aching, throbbing, tender, or severe. These feelings may become worse while chewing or yawning. The exact location of the pain can also vary, with discomfort on one or both sides of the face, jaw, nose, mouth, or ears. 

Clenching or grinding may also be caused by stress, genetics or dental problems, such as misaligned teeth. Clenching and grinding can occur during sleep, or when awake, although you may not be consciously aware of it. Clenching and grinding can cause tightness or feelings of soreness in the face, neck, and upper or lower jaw. It can also cause headaches or earaches. 

Tips to relieve Jaw Stress  

Exercise - Small mouth-opening and mouth-closing movements several times as a warm up. Then, place your fingers on the top of your front four bottom teeth. Slowly pull down until you feel slight discomfort on the tight side of your jaw. Hold for 30 seconds, and then slowly release your jaw and relax . 

Jaw joint stretch This exercise helps stretch the muscles of the jaw and neck. Press the tip of your tongue onto the roof of your mouth, directly behind your top front teeth without touching them; then use your tongue to apply gentle pressure to slowly open your mouth as wide as you can, then slowly close. 

The  smile stretch helps eliminate stress in the facial muscles, upper and lower jaw, and neck. Start by smiling the widest smile you can without feeling tightness or pain. While smiling, slowly open your jaw an additional 2 inches. Inhale deeply through your mouth, then exhale while letting go of the smile. Repeat these exercises up to 10 times. Stop at the point if you feel pain.  

Mouth guards - Are beneficial especially if jaw tightness is caused by clenching or grinding teeth while asleep. They help reduce contact between the upper and lower teeth. This helps reduce wear and tera and fractures on the teeth and can help to eliminate jaw tightness, pain and headaches. 

Massage – Is often recommended to help increase blood flow and reduce muscle tightness. You can try this by opening your mouth and gently rubbing the muscles next to your ears in a circular motion. This is the area where the temporomandibular joints are located. Try this several times a day, including right before bed.

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